Frequently Asked Questions

Most couples sessions involve both partners meeting together. We'll spend time understanding what brings you in, identifying the patterns that keep showing up, and working toward healthier ways of communicating and connecting. At times, I may recommend meeting individually for a session or two if it would benefit the work, but couples therapy is primarily a shared process focused on helping you better understand each other rather than deciding who's right or wrong.

I primarily draw from Attachment Theory, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Systems Theory. Rather than taking a one-size-fits-all approach, I tailor therapy to your unique needs, goals, and relationships, whether we're working individually or as a couple.

Yes, I offer virtual sessions for clients anywhere in California. We will meet online through a secure, private video platform.

My office is in Pasadena, near Old Town, with easy parking nearby (as well as some great shops and restaurants).

I don’t accept insurance, but I can provide a superbill you can submit for possible out-of-network reimbursement.

I work with clients on a weekly basis because it creates the consistency needed for trust, safety, and real progress.

All sessions are the standard 50-minutes.

If we decide together that longer sessions would be clinically appropriate, those sessions are prorated.

<sigh> My least favorite part of the job.

I require 24 hours notice to reschedule your session. Sessions changed with less than 24 hours notice are charged the full fee.